LAMBERTS L-GLUTAMINE 500gr powder

Presentation
Soluble fine white powder.
Nutrition Information: Per 100g
L-Glutamine 100g
Calories 400kcal
Per 5g
L-Glutamine 5g
Calories 20kcal
Suitable for vegetarians
Uses
Glutamine is particularly important for the health of the gut with the cells of the gut lining obtaining
much of their growth material through utilising glutamine as a fuel. This is why, out of the 20 amino
acids, glutamine, is often referred to as the ‘gut restorer’ amongst practitioners and is frequently
recommended when the integrity of the gut wall is compromised, as is often the case in conditions
caused by microflora imbalances and some chronic conditions associated with poor gut function.
It is also often used for sports recovery since large quantities of glutamine are stored in our muscles
where it plays an important role in repairing and building new muscle. Heavy training can deplete our
glutamine stores so a supplement may help speed recovery.
Glutamine is the most abundant amino acid in muscle tissue, where it plays a vital role in metabolic processes. Intense training depletes Glutamine levels and although glutamine is present in high protein foods, such as meat and fish, it's used as a supplement because if it's taken just before or just after exercise, it can help maintain glutamine levels during this crucial time. This can in turn help the recovery of muscles after exercise.
Lamberts® amino acids are presented in their natural ‘L’ free-form, which means that they are ready to be absorbed and used by the body.
QUALITY GUARANTEE
This is one of the highest quality L-glutamine products on the market and is manufactured in the UK by one of the world's largest producers of sports products.
Lamberts® powdered L-Glutamine is an easy and affordable way to supplement the diet with doses
of 5g and over.
Usage and administration
Serving Guide: 1 heaped teaspoon = 5g
For Gut and Immune Health
Recommended Daily Intake: 5g. Take 5g mixed
into water or fruit juice, at least half an hour away
from food, or at bedtime.
For Sports Recovery
Recommended Daily Intake: 5 to 10g. Take 5g
mixed into drinks including protein shakes, fruit
juice, squash or water, just before exercise. A
further 5g can be taken before bedtime.
Allergen advice
Packed in a factory that handles nuts, soy, eggs
and wheat.
Cautions
This product is not recommended for children,
pregnant or lactating women.
Storage instructions
To be stored in a cool, dry place and protected
from light.

Contains 500 gr.